Eating Disorders

 

An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations.

Unhealthy eating behaviours may include eating too much or too little or worrying about your weight or body shape.

Anyone can get an eating disorder, but teenagers between 13 and 17 are mostly affected.

With treatment, most people can recover from an eating disorder.

Types of eating disorders

The most common eating disorders are:

  • anorexia nervosa – trying to control your weight by not eating enough food, exercising too much, or doing both
  • bulimia – losing control over how much you eat and then taking drastic action to not put on weight
  • binge eating disorder (BED) – eating large portions of food until you feel uncomfortably full

For more information and where you can get help, click on any of the following links:

Beat eating disorders

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ 

Mind

https://www.mind.org.uk

Kooth

https://www.kooth.com/ 

NHS

https://www.nhs.uk/nhs-services/mental-health-services/ 

NHS

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/ 

Childline 

https://www.childline.org.uk/?scrlybrkr=54dfb923